Meal plan

On the Your Move, one can create customized meal plans. Different meal plans can be easily created if your clients want to lose weight, gain muscle, manage a chronic condition, or eat healthily.

See the below video on how to create meal plan in the Your Move Editor:

Meal plans can be structured by days or weeks, and they can be adjusted as needed based on individual progress and feedback.

Before creating a meal plan, we recommend uploading needed content, such as recipes and supporting information, as articles.

In the content section, navigate to the "Plans, Programs & Courses" section. Click on the "Plus" button to create a new program. Fill out the form:

• Title: Enter a title for your meal plan.

• Subtitle: (Optional) Add a subtitle for your plan if needed.

• Description: Provide a detailed description of your meal plan, outlining the goals.

• Category: Assign your meal plan to a category in the dashboard (Note: categories must be created before).

• Fixed start day: (Optional) Set a fixed start day if needed.

• Images: Upload an image for the meal plan icon, which will be displayed in your app.

• Number of users outside of the Your Move platform: This field is for tracking statistics; enter the number of users participating in the program outside the Your Move platform.

• Period type: Select the type of period that the plan will follow, such as Week, Day, Set, or Module.

• Show the date in the period tab for the day: (Optional) Select this option to show the calendar date for the meal plan.

• Should lock future items?: (Optional) Select yes if you want to restrict users from accessing future days, weeks, or modules until they mark the "complete" recommended recipe.

• Restrict availability: Choose who should have access to the program. Options include everyone, users with a certain plan or one-time product, or specific users.

Users with a one-time certain plan or one-time product (will give options to upgrade): Make a program available to the particular membership or one-time purchase product.

Specific users (will hide for other users): Mostly used for 1:1 online consultations and premium subscriptions, where you can assign meal plans just for specific users.

Version: Choose All data types where the plan can include and workouts, recipes, articles, and access to other screens, forms, online classes, and quizzes.

Start to build the meal plan, for example: